Amount of Magnesium, Mg in Restaurant, Latino, chicken and rice, entree, prepared

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, chicken and rice, entree, prepared there is 18 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Restaurant, Latino, chicken and rice, entree, prepared.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Restaurant, Latino, chicken and rice, entree, prepared

Restaurant, Latino, chicken and rice, entree, prepared is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, chicken and rice, entree, prepared are listed below.

Water 61.12 g 61.12%
Energy (calorie) 174 kcal
Energy (joule) 727 kJ
Protein 12.02 g 12.02%
Total lipid (fat) 5.06 g 5.06%
Ash 1.77 g 1.77%
Carbohydrate, by difference 20.03 g 20.03%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 0.55 g 0.55%
Sucrose 0.13 g 0.13%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.76 g 17.76%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.95 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 122 mg 0.12%

Nutrients in Restaurant, Latino, chicken and rice, entree, prepared